Inner Harmony Logo, Massage Therapy in Chesapeake, VA

COMPLETE RELAXATION, BALANCE AND HEALING


MASSAGE THERAPY MODALITIES


RELAXING & SWEDISH MASSAGE


Massage techniques restore and rejuvenate the body using applied pressure to muscles and soft tissues, providing improved range of motion, flexibility, relief of tension and relaxation.




DEEP TISSUE MASSAGE*


Techniques that directly work the underlying deeper layers of muscles, sometimes by using deeper, more firm pressure.




LaSTONE THERAPY*


The original hot stone massage created by Mary Nelson.

"Clinically it is the application of thermotherapy, using deep penetrating heated stones and alternating with extremely cold stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven."

"Basalt and marble stones are the medium and the hot and cold temperatures are the message. This 'vascular gymnastics' of the circulatory system assists the body in self-healing. LaStone Therapy produces alternately sedative and re-energizing responses to the body. Clients love the potent recharge they receive in the treatment."

"LaStone Therapy goes beyond the physical experience of typical massage, and enters deeper dimensions of relaxation, health and well-being, creating a positive approach to 'Body-Mind-Spirit' philosophy."


Descriptions Coming Soon For The Following Modalities:

SPORTS MASSAGE*
PREGNANCY MASSAGE
MEDICAL MASSAGE*
MYOFASCIAL & SOFT TISSUE RELEASE
TRIGGER POINT THERAPY
NEUROMUSCULAR THERAPY